by golinus | Feb 10, 2025 | Confidence
Building Confidence Through Consistent Actions Without Faking It Till You Make It Growing up, I was the shy kid — the one who blended into the background, terrified of speaking up. Social situations felt overwhelming, and I used to believe confidence was something you...
by golinus | Jan 13, 2025 | Emotions
Transform Your Life with Neuro-Linguistic Programming (NLP) Are you struggling with persistent negative emotions that seem to hold you back? Neuro-Linguistic Programming (NLP) offers powerful techniques to identify and release these emotions, creating lasting peace...
by golinus | Dec 9, 2024 | Gratitude, Mindset
This may feel like a bit of a chicken and egg scenario, especially if you’re at a particularly low point, but believe me, my gratitude practice is probably the simplest ever ways I found to stop a downward spiral and start heading back up again. Gratitude vs. Toxic...
by golinus | Mar 25, 2024 | Identity
Being a Mum is one of the most rewarding experiences in life, but it can also be a challenging shift from a career-driven identity. Like many other Mums, I made the decision to swap my career for motherhood, and my identity shifted with me but once my youngest had...
by golinus | Mar 25, 2024 | Purpose
For Mum’s who have decided to transition from a corporate career to stay at home for their young children, the shift can feel totally freeing and completely daunting at the same time. Every day within the working world, you knew what you were doing, you had a team...
