by golinus | Apr 7, 2025 | Career, Goals, Mindset
As a mum balancing family life and personal aspirations, have you ever felt stuck in a cycle of setting goals only to abandon them weeks later? You start with enthusiasm, but somewhere along the way, life happens — it’s the school holidays, all the running-the-house...
by golinus | Dec 9, 2024 | Gratitude, Mindset
This may feel like a bit of a chicken and egg scenario, especially if you’re at a particularly low point, but believe me, my gratitude practice is probably the simplest ever ways I found to stop a downward spiral and start heading back up again. Gratitude vs. Toxic...