START CREATING THE LIFE YOU WANT TO LIVE
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FOR MUMS WHO WANT MORE
LOOKING FOR A MORE BALANCED & FULFILLING LIFE?
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TO HELP YOU ON YOUR JOURNEY
FREE TOOLS
Transform Your Inner Voice & Unlock Your Confidence
Ready to break free from self-doubt? This practical workbook guides you through simple exercise to reframe your self-talk and build lasting confidence.
✓ Identify & transform limiting thoughts
✓ Create new empowering mental pathways
✓ Build daily confidence-boosting practices
Find Freedom & Flexibility in Your Career
Traditional jobs aren’t your only option! This free guide breaks down 7 flexible career paths so you can earn without sacrificing family time.
✓ Compare business models & income potential
✓ Discover which path fits your lifestyle
✓ Take the first step toward work on your terms
Turn Big Dreams into Real Results
This guided workbook helps you set meaningful goals and actually follow through. No fluff – just clarity, confidence, and momentum.
✓ Clarify what truly matters
✓ Break goals into doable daily steps
✓ Ditch limiting beliefs + stay on track
Self-Care That Actually Fits Your Day
This guide gives you 31 quick, meaningful ways to recharge – plus a daily tracker to make self-care simple and intentional (even on your busiest days).
✓ 31 fresh + doable self-care ideas
✓ Daily wellness tracker for body + mind
✓ Feel calmer, clearer, more YOU!
Release What’s Holding You Back
This powerful worksheet helps you uncover, challenge, and reframe the beliefs keeping you stuck – so you can step into calm, confidence, and clarity.
✓ Identify beliefs keeping you small
✓ Rewire your inner dialogue
✓ Anchor new thoughts with aligned action
Discover Your Purpose + What’s Next
This guided journal helps you reconnect with your core values, strengths, and passions – so you can move forward with clarity and intention.
✓ Explore what truly lights you up
✓ Uncover limiting beliefs + reframe them
✓ Create a clear, soul-aligned action plan
Feeling Flat? Let’s Bring Back Your Spark
This uplifting guide shares 5 mindset-shifting habits to help you reser your energy, rewire self-talk, and reignite your mojo – fast.
✓ Shift your inner dialogue
✓ Reconnect with gratitude + intention
✓ Use emotional anchoring to boost your state
Find Balance + Reconnect with What Matters
This self-assessment tool (with guided prompts + video walk-through) helps you check in, reset, and realign your life with what truly fulfils you.
✓ Rate satisfaction across key life areas
✓ Reveal where you’re thriving – or craving change
✓ Set aligned goals with more clarity + confidence
Take Back Your Time (Without the Overwhelm)
This simple but powerful worksheet helps you spot time leaks, set boundaries, and finally create space for what matters most.
✓ Track where your time really goes
✓ Set boundaries without guilt
✓ Create a weekly rhythm that works for you
The Smart Woman’s Guide to Work That Fits Your Life (Without Sacrificing What Matters Most)
17 March 2025 The Smart Woman’s Guide to Work That Fits Your Life (Without Sacrificing What Matters Most) You’ve realised you want...
Feeling Lost After the Kids Start School? How to Rediscover Yourself and Find Work That Fits Your Life
3rd March 2025 Feeling Lost After Kids Start School? How to Rediscover Yourself and Find Work That Fits Your Life Ever feel like you’ve lost a part...
Building Confidence Through Consistent Actions Without Faking It Till You Make It
A quick note: When I share things I personally use and love and you purchase through my links, I may earn a small commission - at no extra cost to...
CHOOSE YOUR OWN FOCUS & CREATE A LIFE THAT LIGHTS YOU UP!
What I've found is that stay-at-home Mum's who have stopped work to raise children, who are now at school, often feel unhappy, a bit lost and don't really know what to do with themselves. But as Mum's, we often put everyone else's needs before our own and feel guilty for not being satisfied with life... so we keep quiet, crack on and may be start with some self-help.
The problem with the self-help route is that it normally produces incompletion. Nothing really changes. It all relies on you - the person wanting to grow and make changes - for the guidance, energy, support, wisdom, the direction of learning and a ton load of self-motivation to do what you feel is necessary to accomplish your goals. It requires you to do all the improving process alone.
Coaching is different.
It isn't generalised, not knowing the unique individual it's working with. It doesn't box you or your unique situation in with the rest of its clients and it doesn't spend a lot of time 'in' the problem.
It is a quicker and easier process where the emphasis is very much on the solution and you're much more likely to arrive at the goals you have set because you have an objective cheerleader in your corner.
Coaching can offer an alternative perspective, flexible thinking and essential feedback to keep you more aligned, motivated and laser-focused on your outcome so that you stay on track.
All you need is a minimum of 2 hours per week and a drive to discover and live YOUR purpose.
You can also benefit from joining the Fulfilment Seekers Collective - the place for women who want to purposefully choose their next chapter in life, surround themselves with other like-minded and supportive Mum's and share the journey for maximum positive impact.
Want to learn more?