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True fulfilment comes from within. It’s a state of mind and can take practice, but what you ‘feed’ your brain is the most important thing to long-lasting fulfilment.
These 5 quick & powerful habits are the first step to overcoming negative thought patterns, shifting your focus and unleashing a positive state of mind. They will change how you experience your world and provide the clarity and self-belief you need to pave the way to an exciting new chapter in your life and boost your happiness.
Are you ready to take the first few steps towards getting your mojo back?
The Wheel of Life is a simple but powerful tool that can help you to pause from the hustle & bustle of life and take a look at the bigger picture.
It’s an invaluable asset when you’re ready to explore your life more deeply and illuminate areas calling for transformation, serving as a springboard toward a more balanced and rewarding life.
Encompassing all areas of your life, this wheel is divided into 10 categories, from your personal relationships and happiness to your career and finances.
By adopting this holistic perspective, the Wheel of Life spurs you into affirmative action, bringing about positive changes to elevate your overall wellbeing.
Get ready for an extraordinary journey!
Are you tired of feeling like you’re constantly juggling a million tasks, but never really getting ahead? Do you struggle to find the time to focus on what truly matters to you?
If you’re feeling overwhelmed by the demands of daily life, feeling pulled in all different directions, frazzled and unfulfilled then the Time Management Mastery Checklist may be able to help:
- Streamline your days
- Boost productivity & eliminate distractions
- Reduce stress
- Strike a balance between different areas of life without sacrificing your sanity
How Do Stay At Home Mums Find Fulfilment
For many mums, raising a family takes up a lot of time and energy. However, once the kids have all started school, you may find yourself asking: "Is...
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CHOOSE YOUR OWN FOCUS & CREATE A LIFE THAT LIGHTS YOU UP!
What I've found is that stay-at-home Mum's who have stopped work to raise children, who are now at school, often feel unhappy, a bit lost and don't really know what to do with themselves. But as Mum's, we often put everyone else's needs before our own and feel guilty for not being satisfied with life... so we keep quiet, crack on and may be start with some self-help.
The problem with the self-help route is that it normally produces incompletion. Nothing really changes. It all relies on you - the person wanting to grow and make changes - for the guidance, energy, support, wisdom, the direction of learning and a ton load of self-motivation to do what you feel is necessary to accomplish your goals. It requires you to do all the improving process alone.
Coaching is different.
It isn't generalised, not knowing the unique individual it's working with. It doesn't box you or your unique situation in with the rest of its clients and it doesn't spend a lot of time 'in' the problem.
It is a quicker and easier process where the emphasis is very much on the solution and you're much more likely to arrive at the goals you have set because you have an objective cheerleader in your corner.
Coaching can offer an alternative perspective, flexible thinking and essential feedback to keep you more aligned, motivated and laser-focused on your outcome so that you stay on track.
All you need is a minimum of 2 hours per week and a drive to discover and live YOUR purpose.
You can also benefit from joining the Fulfilment Seekers Collective - the place for women who want to purposefully choose their next chapter in life, surround themselves with other like-minded and supportive Mum's and share the journey for maximum positive impact.
Want to learn more?